Category: Fitness

4-Ingredient White Bean Hummus

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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Creamiest Creamless Egg Scramble

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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Easiest Healthy Marinade for Anything

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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3 Easy 3-Ingredient Dressings

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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How to Read a Nutrition Label

Nutrition labels are meant to be informative, but more often than not they can be difficult to understand. I’d like to think that I’m intelligent, but ask me to read the nutrition label on a box of popcorn, and my brain is reduced to the mental equivalent of garbanzo beans. Nevertheless, being aware of what […]

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Three-Ingredient Summer Melon Salad

There are a lot of wonderful things about summer that make it easier to stick to a healthy lifestyle: The nicer weather makes heading outside for a walk, bike ride or swim more tempting; fresh veggies are abundant and affordable at roadside stands and farmers’ markets; and dessert is easier (and healthier) than ever thanks to […]

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Healthy Recipe: Grilled Summer Veggies

There’s nothing better than a big side of grilled summer vegetables cooked to perfection served with some grilled salmon. Sounds good, right? My favorite part: the clean up is MUCH easier than cooking on stovetop. And there is just something about grilled vegetables that brings out the flavors with a hint of char. Today, we […]

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One-Pan Roast

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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