As a novice, you might find the workout techniques easy, but to be frank it is not so. When you get into doing exercises on a regular basis, it is not only the treadmill or stability balls that you need to get used to. Instead, there are many other things that you should know about. One of them is the hybrid performance straps. While exercising, there are a certain activities where you have to lift loads on your shoulder with the help of your wrist and the palm. If you have ever lifted a heavy load in your life, you must be aware how painful it is for your palms to carry it. This is where the role of hybrid performance method lifting straps comes into the scene.